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Japanese Pork & Ramen Soup
Japanese Pork & Ramen Soup

Before you jump to Japanese Pork & Ramen Soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods honestly do elevate your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.

Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Not just that but nuts, particularly, are a great protein food source.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to japanese pork & ramen soup recipe. You can have japanese pork & ramen soup using 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Japanese Pork & Ramen Soup:
  1. You need 1 onion minced
  2. Take 1 clove garlic
  3. Provide 2 tbsp ginger
  4. Use 1 tbsp veg oil
  5. Prepare 1 lb sliced mushroom
  6. Take 1 1/2 lb country style pork ribs
  7. Get 2 packages ramen noodles
  8. Use 1 packages frozen spinach
  9. Prepare 2 tbsp soy sauce
  10. You need 1 tsp toasted sesame oil
  11. You need 1 tbsp sesame seeds toasted
  12. Provide 8 cup broth
Instructions to make Japanese Pork & Ramen Soup:
  1. Microwave onion/garlic/ginger and veg oil stirring occasionally 5min
  2. Stir broth & mushroom into crockpot. Season pork and nestle into crock. Cover, cook 5 to 7 hrs high
  3. Remove pork, cut up. Stir in noodles & spinach. Cook about 5 min
  4. Stir in pork & soy, cook 5 more min

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