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Before you jump to Grilled Teriyaki Salmon recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we ought to stay away from them. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. A number of foods actually do raise your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are wonderful for eating if you want to battle depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can actually help you fight depression.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to grilled teriyaki salmon recipe. To make grilled teriyaki salmon you only need 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Grilled Teriyaki Salmon:
- You need 1 Salmon
- Prepare 1 salt
- Provide 1 Teriyaki sauce
- Get 1 sashimi soya sauce for dipping
Steps to make Grilled Teriyaki Salmon:
- Preheat oven on 250C
- Sparkle some salt to all salmon surface.
- Bake salmon for around 2 minutes, add teriyaki sauce on the surface, bake for another 3 minutes.
- Serve with sashimi soya sauce.
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