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Before you jump to Spicey hamburger helper recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely healthy and good for you. There are several foods that basically can boost your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Some grains are actually excellent for fighting off bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. They help you feel full too which can really help to better your mood. Feeling famished can really bring you down! These grains can elevate your mood because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to spicey hamburger helper recipe. To cook spicey hamburger helper you only need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Spicey hamburger helper:
- Prepare 3 packets beef ramen noodles
- Prepare 1 teaspoon garlic
- Take 1 teaspoon salt
- Use 1 teaspoon pepper
- Use 1/2 tablespoon crushed red pepper
- Provide 1 tablespoon ketchup
- Use 1 tablespoon mustard
- Provide 4 packets Taco Bell hot sauce
- Prepare 1 tablespoon Ortega taco sauce original thick and smooth
- Get 1 pound ground beef
- You need 1 tablespoon kraft original BBQ sauce
Steps to make Spicey hamburger helper:
- Mix beef and seasonings EXCEPT BBQ sauce together
- Ground beef
- Make beef ramen noodle
- Put in BBQ sauce in with beef ramen noodles
- Cook for said time
- Mix beef and noodles together
- Enjoy
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