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Before you jump to Ramen-style Glass Noodle Soup for Dieters recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
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Cold water fish are great for eating if you want to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to ramen-style glass noodle soup for dieters recipe. To cook ramen-style glass noodle soup for dieters you only need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Ramen-style Glass Noodle Soup for Dieters:
- Provide 50 grams Cellophane noodles
- Prepare 200 grams Cabbage
- Prepare 1/2 clove Garlic
- Use 1 1/2 tbsp ★Chicken soup stock granules
- Prepare 1 1/2 tbsp ★Soy sauce
- Use 1 tsp ★Vinegar
- Provide 1 pinch ★Sugar
- Use 1 Boiled egg
- Prepare 3 slice Ham
- Take 1 Vegetables you like
- Prepare 1 dash Pepper
Instructions to make Ramen-style Glass Noodle Soup for Dieters:
- Immerse the cellophane noodles in hot water for about 3 minutes to soften. Cut into half. It is no problem if the inside is still hard at this stage!
- Core the cabbage and julienne.
- Heat 600 ml of water, grated garlic and ingredients marked ★ in a pan.
- Bring to boil, and add the shredded cabbage and the glass noodles. Boil until they are soft enough to eat.
- Serve in a bowl, and top with ham, boiled egg (cut in half) and vegetables! Sprinkle pepper if you like.
- Use lots of vegetables for the topping and make the dish more filling and nutritious! I topped my dish with bitter melon (goya) rubbed with salt, chives (nira) and goji berries.
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