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Before you jump to Cold Ramen Noodles recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly great at fighting back depression. Just make sure that you do not throw out the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, particularly the egg yolks, are full of B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel happier!
So you see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to cold ramen noodles recipe. You can have cold ramen noodles using 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Cold Ramen Noodles:
- Prepare 100 ml ☆ Mentsuyu (3x concentrate) - Ratio: 1 mentsuyu : 2 water
- Get 200 ml ☆ Water
- Take 1 tbsp ☆ Sesame oil
- Prepare 10 cm if tubed ☆ Grated ginger
- Get 2 servings Fresh ramen noodles
- Prepare 1 Ground white sesame seeds
- Use 1 Nori (dried seaweed sheet)
Instructions to make Cold Ramen Noodles:
- Add all ☆ ingredients into a pot over heat. Turn the heat off when nearly boiling. That's it for the dipping sauce!!
- Cook the fresh ramen noodles. Rinse with running water and drain. Top with ground sesame seeds and nori. Also top with julienned vegetables or green onions!
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