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Before you jump to Chicken Flavored Ramen Noodles recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been conditioned to believe that comfort foods are not good and to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that basically can boost your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Put together a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more serotonin you have, the more pleasant you will feel. Nuts, on top of bettering your mood, can be a superb source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to chicken flavored ramen noodles recipe. To cook chicken flavored ramen noodles you need 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Flavored Ramen Noodles:
- Use 3 portions Chinese noodles
- Provide 1 Chicken thigh
- Use 1/2 to 1 Burdock root
- Get 1/3 Carrot
- You need 1 Japanese leek
- Use 700 ml ★ Water
- Provide 80 ml ★ Soy sauce
- Prepare 3 tbsp ★ Sake
- Get 2 tbsp ★ Sugar
- You need 5 grams ★ Dashi stock granules (bonito based)
- You need 500 ml Water (to add later)
- Get 1 Pepper
Steps to make Chicken Flavored Ramen Noodles:
- Shave off the skins of the burdock root and slice into 7 cm-pieces. Then slice into about 3 to 4 mm thin shreds and soak in water to remove any bitterness.
- Peel the carrot and shred like the burdock root.
- Chop chicken into large chunks.
- Add ★ ingredients into a pot and let it boil. When it boils, add chicken and simmer for 5 to 6 minutes. Remove from pot.
- Simmer the burdock and carrot, then remove like the chicken. Add 500 ml water to the broth to make the soup.
- Thinly slice the leek diagonally and place into a colander or sieve. Squeeze slightly with your hands to remove the sharp taste.
- Cook the noodles. Pour about two ladleful of soup into a serving dish. Add noodles, burdock, carrots, chicken, and Japanese leek. Add some more soup to finish.
- Enjoy. Serve with lots of pepper.
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