Hello everybody, welcome to our recipe page, looking for the perfect Bok Choy Noodles recipe? look no further! We provide you only the best Bok Choy Noodles recipe here. We also have wide variety of recipes to try.

Bok Choy Noodles
Bok Choy Noodles

Before you jump to Bok Choy Noodles recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us have been taught to believe that comfort foods are not good and must be avoided. At times, if your comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be utterly healthy and good for us to consume. Several foods actually do raise your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Green tea is really excellent for your mood. You just knew green tea had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies have discovered that this amino acid basically induces brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. Now you know that applies to your mood as well!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to bok choy noodles recipe. To cook bok choy noodles you need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Bok Choy Noodles:
  1. Prepare 4 oz firm tofu . organic extra
  2. Provide 70 grams brown rice ramen noodles of organic
  3. Prepare 1 head bok choy of baby , chopped
  4. Take 2 mushrooms shitaki , thinly sliced
  5. Use 1 ½ cups vegetable broth of
  6. You need cilantro
  7. Get 3 - 4 cloves garlic of , finely chopped
  8. Prepare green onion
  9. Take 1 tablespoon chopped ginger ginger or pureé
  10. Take coconut oil
  11. Provide 2 tablespoons soy sauce
Instructions to make Bok Choy Noodles:
  1. Dry and cut tofu into small (½ inch or so) cubes
  2. In a skillet, heat a generous tablespoon of coconut oil and add tofu and sauté on medium heat for 7-10 minutes or until golden brown
  3. In a separate pan sauté bok choy mushrooms in coconut oil for 3-4 minutes or until soft, then add garlic and ginger
  4. Meanwhile, bring vegetable broth to boil in a separate pot and add ramen noodles. Bring back to boil and then cover and reduce to low heat, cooking for about 4 minutes, or as per instructions on noodle package.
  5. In a bowl, combine tofu and veggies and then pour over noodles and broth. Add soy sauce and garnish with chopped cilantro and green onions.

If you find this Bok Choy Noodles recipe helpful please share it to your good friends or family, thank you and good luck.