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Beef & Bok Choy Ramen Soup
Beef & Bok Choy Ramen Soup

Before you jump to Beef & Bok Choy Ramen Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we need to stay away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be super healthy and good for you. Some foods honestly do improve your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

It’s easy to overcome your bad mood when you eat grains. Millet, quinoa, barley, etc are great at helping you be happier. They help you feel full also which can really help to better your mood. Feeling hungry can truly make you feel terrible! The reason these grains help your mood so much is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.

See, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to beef & bok choy ramen soup recipe. To cook beef & bok choy ramen soup you only need 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Beef & Bok Choy Ramen Soup:
  1. Provide 2 servings Ramen Noodles OR Chinese Egg Noodles
  2. Provide 150-200 g thinly sliced Beef
  3. Take 1 Bok Choy *cut into the size that is easy to eat
  4. Provide 600 ml Stock of your choice *OR 600ml Water & 2 teaspoon Asian Chicken Bouillon Powder
  5. Provide 1 tablespoon Soy Sauce
  6. Provide 1 tablespoon Sake (Rice Wine)
  7. Use 1 teaspoon Sesame Oil *for flavour
  8. Take Salt & White Pepper
  9. You need 2 tablespoons Potato Starch Flour *mixed with 2 tablespoons Water
  10. Take 1 Spring Onion *finely chopped
Instructions to make Beef & Bok Choy Ramen Soup:
  1. Heat Stock (OR Water & Asian Chicken Bouillon Powder) in a saucepan. Add Soy Sauce, Sake (Rice Wine) and Sesame Oil, and bring to the boil.
  2. Add thinly sliced Beef to the soup and simmer for 5 minutes. Add Bok Choy. When Bok Choy is cooked, season with Salt & White Pepper as required. Mix Potato Starch Flour mixture and gradually add it to the simmering soup. Cook until the soup thickens.
  3. Meanwhile, cook Ramen Noodles (OR Chinese Egg Noodles) as instructed, drain well and place in the serving bowls. Cover with the thickened soup, sprinkle with finely chopped Spring Onion, and enjoy immediately.

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