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Before you jump to Lazy and delicious Fish Ramen recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we ought to stay away from them. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that, when you consume them, may better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Cold water fish are great for eating if you are wanting to fight depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to lazy and delicious fish ramen recipe. You can cook lazy and delicious fish ramen using 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Lazy and delicious Fish Ramen:
- You need 1 pack Seafood Medley or Zuppa De Pesca from Iceland
- Take A few Broccoli Florets
- You need Half a carrot
- Get Stick celery
- Use 1 mushroom (not too big, not too small)
- Prepare 1 egg
- Provide Some Vermicelli or noodles
- Use 1 Vegetable stock cube
- Get few drops of chilli c sauce
- Prepare Chinese Fish Sauce
- Get Teriyaki Sauce
- Get Dark Soy
Steps to make Lazy and delicious Fish Ramen:
- Firstly defrost the Fish thingy. The pack says that you can cook from frozen but I found that not to be true. If you try it then the bit that defrosts first is a fishy mush of overcooked goo by the time the last bit defrost.
- Hard Boil the egg and cook the Vermicelli. When the vermicelli is cooked just right then plunge it in cold water to stop it from absorbing any more water. You can also but ready cooked rice noodles or frankly any old noodles you want. The important thing is DO NOT COOK THE NOODLES IN THE FISH SOUP.
- Chop your vegetable up and plunge them into about a pint of water with a couple of Oxo cubes. Quantities are pretty loose here. You can stretch it with more water for more people or put less water in to make it richer.
- Simmer until the veg is tender. And add the sauces to taste. I have listed some specific sauces but you can put anything you like in if you like the taste. I found that these sauces gave me the taste I like but you can try anything. Why not pop down the Chinese supermarket and have a look at what they have on the shelves. Its great fun.
- Open the fishy thing from Iceland and tip it into the pan. At this point you can add a bit more seafood if you want. I have a bag of mixed seafood in r the freezer for just this purpose. Bring to the boil and its ready to serve.
- To serve arrange the noodles in the bottom of the bowl, spoon in the lovely fish soup you have just made on top and garnish with the boiled egg and some chopped spring onion. You can slice the egg or just cut it in half and float it on top.
- Make sure that you hide the Iceland Packaging. Especially if you are doing this for a dinner party.
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