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Before you jump to Standard Chinese Zhajiangmian recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Often, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that, when you consume them, can boost your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Put together a trail mixout of different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are high in magnesium which increases your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more you have of it, the happier you will feel. Not only that but nuts, particularly, are a fantastic protein food source.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to standard chinese zhajiangmian recipe. You can cook standard chinese zhajiangmian using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Standard Chinese Zhajiangmian:
- You need 100 grams Meat miso
- You need 1/2 bag Bean sprouts
- Prepare 1 Soft boiled egg
- Provide 1 Homemade ra-yu
- Get 1 Lettuce
- Use 1 packet Fresh ramen noodles
- Prepare 50 ml Water
- You need 1 Katakuriko slurry
Instructions to make Standard Chinese Zhajiangmian:
- Parboil the bean sprouts in salted water, drain, and let cool. Mix with the ra-yu. Soft boil the egg.
- Add 50 ml water and the katakuriko slurry to the meat miso to thicken. Boil the noodles, coat in the sesame oil, and transfer to a dish.
- Top the noodles with the soft-boiled egg cut in half, the lettuce, bean sprouts, and meat miso.
- Homemade Tianmianjiang (Chinese sweet flour paste) - - https://cookpad.com/us/recipes/150516-easy-homemade-tianmianjiang
- Meat Miso - - https://cookpad.com/us/recipes/155738-meat-miso
- Simple Ra-yu - - https://cookpad.com/us/recipes/143332-easy-quick-chunky-red-chili-oil
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