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Chicken Ham, and Ra-yu Salt Ramen
Chicken Ham, and Ra-yu Salt Ramen

Before you jump to Chicken Ham, and Ra-yu Salt Ramen recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us believe that comfort foods are bad for us and that we need to avoid them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. Several foods honestly do boost your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is possible because these foods are high in magnesium which promotes serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, in particular, are a great source of protein.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to chicken ham, and ra-yu salt ramen recipe. You can cook chicken ham, and ra-yu salt ramen using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Chicken Ham, and Ra-yu Salt Ramen:
  1. Provide 4 slice Chicken ham
  2. Take 1 serving Fresh or instead ramen noodles
  3. Provide 1 Japanese leek
  4. Get 1 Dried wakame seaweed
  5. Take 1 Chunky ra-yu
  6. Prepare 1 packages Store-bought soup
  7. Prepare 1 Boiling water
Steps to make Chicken Ham, and Ra-yu Salt Ramen:
  1. Thinly slice the chicken ham and slice the Japanese leeks.
  2. Boil the ramen. Drain and transfer the noodles to a bowl. Top with the toppings and ra-yu.
  3. A soy milk ramen recipe. - - https://cookpad.com/us/recipes/143414-soy-milk-chicken-somen
  4. Soft * Boiled Pork * - - https://cookpad.com/us/recipes/143542-tender-boiled-pork-with-korean-dressing

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