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Autumn Eggplant Mapo Ramen
Autumn Eggplant Mapo Ramen

Before you jump to Autumn Eggplant Mapo Ramen recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us have been taught to think that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you may be surprised to learn, are wonderful at battling depression. Just be sure that you don’t throw away the yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, specifically the yolks, are full of B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat a few eggs to cheer up!

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to autumn eggplant mapo ramen recipe. To make autumn eggplant mapo ramen you only need 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Autumn Eggplant Mapo Ramen:
  1. Take 2 packages Miso flavored ramen noodles (I used Maruchan brand)
  2. Get 1 Green onion
  3. You need 2 leaves Lettuce
  4. Prepare 2 small Eggplants
  5. You need 120 grams Ground pork
  6. Take 1 tsp Garlic (grated)
  7. Take 1 tsp Ginger (grated)
  8. Take 2 tsp Tian mian jiang sauce
  9. Get 1/2 tsp Doubanjiang
  10. You need 2 tbsp Sesame oil
  11. Take For the katakuriko slurry:
  12. Prepare 3 tbsp Katakuriko
  13. You need 90 ml Water
Instructions to make Autumn Eggplant Mapo Ramen:
  1. Finely chop the green onions and shred the lettuce.
  2. Cut the eggplants in half vertically, and thinly slice, then soak in salted water (not listed) to remove the astringency.
  3. Heat sesame oil in a pot. Sauté the onions, garlic, ginger, and doubanjiang until aromatic. Add beef and sauté well, and then add tianmianjiang.
  4. Drain the water once the pork has cooked through, add drained eggplant, hot water for the soup, ramen soup packets, and boil.
  5. Add noodles once the eggplant softens, thicken with the katakuriko slurry once the noodles have boiled, transfer to a bowl, and scatter lettuce on top.

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