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Before you jump to Greek Chicken recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us have been taught to believe that comfort foods are bad and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you consume them, could improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Green tea is wonderful for moods. You were just waiting to read that, weren’t you? Green tea is high in a particular amino acid known as L-theanine. Studies have shown that this amino acid actually induces brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. And now you are aware that green tea can help raise your mood also!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to greek chicken recipe. You can have greek chicken using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Greek Chicken:
- Get 1 lb. boneless, skinless chicken breasts
- Prepare 1/3 cup plain greek yogurt
- Take 1/4 cup olive oil
- You need 1/4 cup fresh lemon juice
- Take 3 cloves garlic, minced
- Take 1 tbsp. red wine vinegar
- Prepare 1 tbsp. dried oregano
- Provide to taste salt and pepper
Instructions to make Greek Chicken:
- In a large Ziploc bag, combine the olive oil, greek yogurt, lemon juice, garlic, red wine vinegar, oregano, salt and pepper. Seal the bag and massage to blend the ingredients all together.
- Add the chicken breasts into the bag, seal it and massage the marinade onto the chicken. Refrigerate and let marinade for at least 30 minutes and up to 12 hours.
- Once you are ready to cook, either cook it in a skillet with some olive oil over med-high heat, or bake it at 350°F until the internal temperature reaches 165°. Discard the remaining marinade. I baked mine, pictured before baking –>
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