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Before you jump to Chicken Souvlaki recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
In general, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you eat them, may boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Green tea is really excellent for your mood. You were sure it had to be in here somewhere, right? Green tea is high in a particular amino acid called L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This helps raise your mental acuity while calming the rest of your body. You knew green tea could help you be so much healthier. Now you know that green tea can elevate your mood too!
See, you don’t need to stuff your face with junk food when you wish to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to chicken souvlaki recipe. You can cook chicken souvlaki using 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Souvlaki:
- Use 7 Chicken Breast
- Get Marinade
- Use 4 tbsp Olive Oil
- You need 1 tbsp Oregano
- You need 1 tsp Garlic Powder
- You need 1/2 tsp Garlic Salt
- Get 1/3 tsp Onion powder
- Take 1 pinch Pepper
- Use 3 medium Lemon juice
- Get 1 pinch Thyme
- You need 1 pinch Rosemary
- Use 1 tsp Paprika
- Get 1 dash Bay Leaves
Steps to make Chicken Souvlaki:
- Mix all the marinade ingredients in a blender. Then cut the chicken into little 1inch pieces. Marinade for an hour.
- Add the meat to the skewers.
- Heat the pan with olive oil
- Add the skewers and cook about 3-4 min each side (depends on the meat)
- Once donee, remove, and serve with rice.
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