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Before you jump to Greek Chicken recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be really nourishing and good for you. Several foods actually do boost your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is possible because these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The more serotonin in your brain, the more pleasant you’ll feel. Not just that but nuts, in particular, are a fantastic source of protein.
You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to greek chicken recipe. To make greek chicken you need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Greek Chicken:
- Use 1/2 cup olive oil
- Provide 3 clove garlic, minced
- Provide 1 tbsp rosemary
- Use 1 tbsp thyme
- Use 1 tbsp oregano
- Use 2 lemons, juiced
- Use 6 chicken breasts
Steps to make Greek Chicken:
- Mix herbs together with the olive oil and lemon juices. Chicken can then be marinated up to a day before cooking.
- Pre-heat oven to 400°F
- Transfer Chicken and Juices to baking dish. Bake for 40-50 minutes until chicken is no longer pink inside.
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