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Tasty Salmon Greek Pasta Salad
Tasty Salmon Greek Pasta Salad

Before you jump to Tasty Salmon Greek Pasta Salad recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us have been trained to believe that comfort foods are bad and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be very healthy and good for you. A number of foods really do raise your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

If you want to fight depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to tasty salmon greek pasta salad recipe. To cook tasty salmon greek pasta salad you need 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Tasty Salmon Greek Pasta Salad:
  1. Get 1 can Salmon (can substitute with fresh salmon (1 cup) or a can of tuna, or even chicken!)
  2. Use 10 Radishes
  3. Prepare 1/3 packages Baby spinach
  4. Take 2 medium tomatoes
  5. Take 1/2 Onion
  6. Get 2 Garlic cloves
  7. Take 1 box Pastas (i used Catelli Gluten Free)
  8. Use 1/3 cup Mayonaise
  9. Use 1 tbsp Relish
  10. Use 2 tbsp Parsley flakes
  11. Prepare 1 tbsp Greek spices
  12. Provide 1 tbsp White sugar
  13. Use Salt and pepper
Instructions to make Tasty Salmon Greek Pasta Salad:
  1. Cook your pastas as directed.
  2. Meanwhile, dice your vegetables and mince your garlic cloves and baby spinach. Put them in a large salad bowl.
  3. Drain your can of salmon and chop the salmon in small pieces.
  4. Drain your pastas and cool them with cold water until they are completely cold.
  5. Add the pastas and the salmon into your salad bowl and mix throughly with a wooden spoon.
  6. Add the mayonaise and mix until everything is evenly covered.
  7. Add relish and spices, salt and pepper and mix throughly.
  8. Serve cold, preferly after 3-4 hours in the refrigerator (pastas will absorb the taste). You can also serve directly as it is. Delicious!

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