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Before you jump to Grilled Chicken Pita recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us have been trained to think that comfort foods are not good and must be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that really can improve your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, can be really terrific at dealing with depression. Just see to it that you do not throw away the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk especially, are high in B vitamins. B vitamins can actually help you elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel better!
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to grilled chicken pita recipe. You can have grilled chicken pita using 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Grilled Chicken Pita:
- You need 1 chicken breast; butterflied
- Take 1 pita
- Get 2 tbsp hummus
- Provide 1/2 tomato
- Prepare 1/2 cucumber
- Provide 2 tbsp tahini
- Prepare 1 Tzatziki
- Prepare 1 feta cheese
- Take 1 salt and pepper
- Use 1 dash paprika
- Use 1 dash onion powder
- Provide 1 dash garlic powder
- Get 1 dash turmeric
- Provide 1 dash dried dill
- Provide 1 drizzle vegetable oil
Instructions to make Grilled Chicken Pita:
- Toss breast in vegetable oil. Season breast with dried spices. Grill each side approximately 5-10 minutes each side or until chicken reaches 165º.
- Small dice tomato and cucumber. Toss with tahini. Set aside.
- Cut open pita. Season with olive oil, salt, and pepper and grill very briefly if desired.
- Spread hummus in pita. Add sliced or diced chicken breast. Add veggie mix, feta, and tzatziki.
- Variations: Fresh dill, basil, tarragon, parsley, chervil, oregano, thyme, caramelized red onions, rice, pickled red cabbage.
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