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Mediterranean Chicken Pitas
Mediterranean Chicken Pitas

Before you jump to Mediterranean Chicken Pitas recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are terrible for us and that we ought to keep away from them. At times, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are some foods that actually can improve your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Cold water fish are wonderful for eating if you want to fight depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to mediterranean chicken pitas recipe. To cook mediterranean chicken pitas you need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Mediterranean Chicken Pitas:
  1. Get 4 medium plum tomatoes, chopped
  2. Use 1/4 small sweet onion, sliced
  3. You need 1 Tbsp. Olive oil
  4. You need Sea salt and black pepper
  5. Provide 2 1/2 C. Cooked chicken, shredded
  6. Prepare 3/4 C. Fresh flat leaf parsley, roughly chopped
  7. Prepare 2 pieces pita bread
  8. Take 1 container hummus
  9. You need 1/2 head romaine lettuce, chopped
  10. Get 1/2 C. Fresh mint leaves, roughly chopped
  11. Take 1 large lemon
Steps to make Mediterranean Chicken Pitas:
  1. In a large bowl toss together the tomato, onion, oil, and 1/4 tsp. Add the chicken and parsley and toss to combine.
  2. Split the pitas to make 4 rounds. Spread each with hummus then top with lettuce and mint and squeeze the juice of half the lemon on top.
  3. Spoon the chicken salad on top of the lettuce. Serve with the remaining lemon.

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