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Before you jump to Baked chicken Thighs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us believe that comfort foods are not good for us and that we should avoid them. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be really healthy and good for you. Several foods really do boost your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
It’s not hard to overcome your bad mood when you consume grains. Quinoa, barley, millet, etc are great at helping you be happier. These grains fill you up better and that can help you with your moods also. Feeling hungry can be terrible! These grains can improve your mood because it’s easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to baked chicken thighs recipe. You can have baked chicken thighs using 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Baked chicken Thighs:
- Get 5 pounds chicken thighs
- Get 1/4 cup olive oil
- Take 1 teaspoon salt
- Use 1/2 teaspoon pepper
- Provide 1/2 teaspoon of
- Prepare Garlic powder
- Get Onion powder
- Provide Turmeric
- Prepare Ground ginger
- Use Allspice
- Take 1/2 cup Greek yogurt
- Use 1 squeeze lemon fresh
- Use 11/2 teaspoon paprika
Steps to make Baked chicken Thighs:
- Combine all spices add to the yogurt and lemon and olive oil except the paprika
- Wash and drain the chicken spread the mixture off the yogurt spices over the chicken and let it rest for 2 hours in the Fridge.
- Using greased pan spread the chicken sprinkle with paprika bake at 375 degrees for 1 hour half way cooking Flip the meet to other side until tender and brown crispy enjoy.
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