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Before you jump to Curry Chicken Bowl recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been taught to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. A number of foods really do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You were sure it had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You already knew green tea could help you be healthier. Now you are aware that green tea helps you to elevate your moods also!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to curry chicken bowl recipe. To make curry chicken bowl you only need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Curry Chicken Bowl:
- Use 1 lb. Chicken Breasts, boneless/skinless, cubed
- Get 2 Tbs. Olive Oil
- You need 2 C. Cauliflower Rice
- Use 1/2 C. Greek Yogurt
- Prepare 1 Tbs. Tomato Paste
- Prepare 1/2 C. Onion, chopped
- Use 1/4 tsp. Salt
- Use 1/8 tsp. Pepper
- Use 1/8 tsp. Smoked Paprika
- Use 1/2 tsp. Ground Cumin
- Prepare 1 1/2 tsp. Curry Powder
- Prepare 1/2 C. Shredded Mozzarella
Instructions to make Curry Chicken Bowl:
- Preheat oven to 350°. Place chicken on a baking sheet. Bake for 25-30 minutes or until cooked through. While chicken cooks prepare other ingredients.
- In a sauté pan, cook cauliflower, onions and bell pepper.
- In a bowl, mix together yogurt, tomato paste and all the seasonings.
- When the chicken is done, toss it with the yogurt mixture & stir to coat.
- Divide the cauliflower mixture between 2 bowls. Top each with half of the chicken and then half of the mozzarella.
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