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Spicy Jalapeño Hummus
Spicy Jalapeño Hummus

Before you jump to Spicy Jalapeño Hummus recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us have been conditioned to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are several foods that, when you consume them, could boost your mood. When you feel a little down and need an emotional boost, test out a couple of these.

Cold water fish are great if you are wanting to feel happier. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can seriously boost your mood.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to spicy jalapeño hummus recipe. You can have spicy jalapeño hummus using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Spicy Jalapeño Hummus:
  1. Provide 3 (14.5 ounce) can chickpeas, drained and rinsed
  2. Get 2 Tbsp Red hot wings sauce
  3. Provide 1/2 cup jalapeños, chopped
  4. Provide 1/3 cup plus 1 table spoon tahini (Sesame paste)
  5. Provide 3 Garlic cloves, chopped
  6. Get 1/2 teaspoon ground cumin
  7. Take Juice of 1/2 lemon
  8. You need 1/4 cup olive oil
  9. Prepare 1 pinch Salt
  10. Take (Optional) 1 loaf pita bread
Steps to make Spicy Jalapeño Hummus:
  1. And the chickpeas into a food processor.
  2. Then add the garlic, cumin, lemon juice, olive oil, and salt.
  3. Add jalapeños, hot sauce, and tahini.
  4. Pulse until the mixture is smooth and combined. Add up to 1/2 of water if not right texture.
  5. Place on pita bread if desired.

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