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Before you jump to Brad's stuffed chicken florentine recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are terrible for us and that we need to keep away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that, when you consume them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Green tea is wonderful for moods. You knew green tea had to be mentioned, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies prove that this particular amino acid can basically stimulate brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you know that green tea helps you to elevate your moods as well!
So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to brad's stuffed chicken florentine recipe. You can cook brad's stuffed chicken florentine using 20 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Brad's stuffed chicken florentine:
- Get 1 cup prepared hollandaise sauce
- Provide 1 lb asparagus spears
- Get 1 tsp Greek seasonings
- Take 1 tbs oil
- Use For the pasta
- Get 1 lb fettuccine
- Prepare 1 tbs olive oil
- Use 1 tbs Italian seasonings
- You need 1 tsp garlic powder
- Take 1/2 tsp sea salt
- Provide For the chicken
- Use 5 boneless chicken breasts
- Provide Lemon pepper
- Provide 1 lg shallot, fine chop
- Use 5 Oz baby spinach, chopped
- Provide 1 tbs minced garlic
- Provide 1 tsp granulated chicken bouillon
- You need 15 Oz ricotta cheese
- Provide Italian bread crumbs
- You need Lemon wedges
Steps to make Brad's stuffed chicken florentine:
- Start by heating a fry pan on med low. Add 1 tsp oil. Add shallots. sauté 4 minutes. Stir often. Add spinach, bouillon, and a half cup water. Cover and cook 5 minutes. Uncover, and cook until liquid is almost completely reduced. Remove from heat. Mix in ricotta cheese. Set aside
- Cut bottom third off of the asparagus. Place in a baking dish. Sprinkle with olive oil, and Greek seasonings.
- Preheat oven to 425.
- Butterfly chicken breasts. Pound with a mallet to even out thickness. Sprinkle inside of chicken with lemon pepper. Evenly divide cheese mixture and stuff chicken breasts with it. Fold back closed and place in a baking dish. Cover tops with bread crumbs.
- Place chicken and asparagus in oven at the same time. Bake 25 minutes. After that turn on broiler for about 5 minutes to brown the bread crumbs. Watch carefully while broiling.
- Bring 4 qts water to a boil. Add fettuccine. Cook to al dentè. Drain and rinse with hot water. Return to pot. Add oil and spices. Toss to coat.
- When all is done, plate pasta. Place chicken on top. Squeeze a lemon wedge over the top of everything. Place asparagus on top of chicken. Drizzle with hollandaise sauce. Serve immediately. Enjoy.
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