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Before you jump to Brad's grilled chicken with blueberry chipotle bbq sauce recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that basically can raise your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is truly good for your mood. You just knew it had to be in here somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps better your mental acuity while calming the rest of your body. You knew that green tea helps you become healthier. Now you are aware that it helps you to lift your moods too!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to brad's grilled chicken with blueberry chipotle bbq sauce recipe. To cook brad's grilled chicken with blueberry chipotle bbq sauce you need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Brad's grilled chicken with blueberry chipotle bbq sauce:
- Prepare 6 boneless skinless chicken thighs
- Prepare 2 tbs red wine vinegar
- Get 2 tbs rice vinegar
- Prepare 2 tbs coconut infused white balsamic vinegar
- Take Cavanders Greek seasoning
- Get For the bbq sauce
- Use 1 cup your favorite honey hickory bbq sauce
- Get 3/4 cup whole fresh blueberries
- Use 1 1/2 tbs chipotle paste
- Get 1/2 tbs anchovy paste
Instructions to make Brad's grilled chicken with blueberry chipotle bbq sauce:
- Combine chicken and 3 vinegars in a large ziplock bag. Marinade for 1 hour. Note: if you can't find infused white balsamic vinegar, use regular white balsamic vinegar and a few drops of coconut extract.
- Combine all sauce ingredients in a blender. Blend until smooth.
- When done marinating, place chicken on a preheated seasoned grill. Sprinkle with Greek seasoning.
- Cook until grill marks appear on chicken. Flip, season again and start basting chicken with sauce. Flip and baste chicken every couple minutes until chicken is cooked through. Serve immediately. Enjoy
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