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A Healthier Chicken Salad
A Healthier Chicken Salad

Before you jump to A Healthier Chicken Salad recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have little or no nutritional value. You will be happy to know that we are going to inform you of a few of the foods that you need to be consuming every day.

Your main meals should also contain fish like salmon or perhaps lean proteins, as these will also be in a position to help your health. The beauty of salmon is that along with other nutrients it is also loaded with Omega-3. Protein is important for your diet, however you don’t have to eat a lot, as a 3 ounces is all you truly need. In addition before preparing your steak you really need to trim the fat that you can see from it to keep from eating extra fat.

If you determine that your overall health is important to you, you should take these recommendations to heart. The one thing that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to a healthier chicken salad recipe. You can have a healthier chicken salad using 12 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare A Healthier Chicken Salad:
  1. Use chicken salad
  2. Use 2 cup cooked chicken, boneless, skinless,
  3. Use 1/2 cup plain greek yogurt
  4. You need 1 medium avocado
  5. You need 1/2 tsp lime juice
  6. Use 1/2 cup red onion, finely chopped
  7. Use 1/3 cup celery, finely chopped
  8. Provide 1/3 cup fresh parsley, finely chopped
  9. Provide 1/3 tsp salt
  10. Use 1/4 tsp white pepper
  11. Take 1/2 tsp paprika
  12. Get 1/4 tsp sriracha, optional
Instructions to make A Healthier Chicken Salad:
  1. In a food processor or blender, pulse the onion and celery until you have a fine chop. About four or five pulses. Set aside in a bowl.
  2. In the same processor, add in the avocado, lime juice, greek yogurt, salt, pepper, paprika and sriracha if using. Pulse until smooth.
  3. Cooked chicken can be shredded or very finely chopped. I prefer to chop it finely by hand. Canned all white meat chicken, drained, can be used for an even quicker meal.
  4. In a large bowl, mix everything together. I chop parsley and add it in at the last minute.
  5. You can serve it at room temperature or chilled for 1 hour before serving.
  6. Use this in a sandwich or over a bed of lettuce. Or dip some crackers in it!
  7. Recipe by taylor68too.

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