Hey everyone, welcome to our recipe site, looking for the perfect Garlic hummus with a kick recipe? look no further! We provide you only the perfect Garlic hummus with a kick recipe here. We also have wide variety of recipes to try.
Before you jump to Garlic hummus with a kick recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Green tea is really great for your mood. You knew green tea had to be in this article somewhere, right? Green tea is found to be chock-full of an amino acid called L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps improve your mental energy while at the same time calming your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you are aware that green tea helps you to elevate your moods as well!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to garlic hummus with a kick recipe. To make garlic hummus with a kick you only need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Garlic hummus with a kick:
- You need 1 can chicken peas slightly drained
- Provide 2 tbsp Tahini
- Get 2 tablespoons sesame oil
- Get 2 tablespoons olive oil
- Take 1/4 cup lemon juice or to your liking
- You need 3 tablespoons garlic powder
- Provide 1 tablespoon pepper
- Take 1 tablespoon cumin
- Use 1/4 chopped green onion
- You need 1 sprinkles of cayenne pepper
Steps to make Garlic hummus with a kick:
- Add all of your ingredients in a food processor.
- Proscess then taste too make sure it is too your liking
- Garnish with green onion and cayenne pepper.
- After let it get cold in the fridge .
- If u want pita chips cut pita bread in triangles split in two and layer on baking pan . Drizzle olive oil and sesame oil and sprinkle cayenne pepper and salt . Bake for 10 minuets at 375° degrees
If you find this Garlic hummus with a kick recipe useful please share it to your close friends or family, thank you and good luck.