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sauteed catfish nuggets with spinach. and Green peppers
sauteed catfish nuggets with spinach. and Green peppers

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We hope you got benefit from reading it, now let’s go back to sauteed catfish nuggets with spinach. and green peppers recipe. To make sauteed catfish nuggets with spinach. and green peppers you need 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make sauteed catfish nuggets with spinach. and Green peppers:
  1. Get 1 lb catfish nuggets
  2. Prepare 3 1/4 tbsp canola oil or olive oil
  3. Provide 1 bunch spinach (one half pound) or other greens
  4. Get 1 green pepper sliced diagonally
  5. Use 1 onion sliced diagonally
  6. Prepare 1 lemon pepper to taste
Steps to make sauteed catfish nuggets with spinach. and Green peppers:
  1. add green. Pepper and onion
  2. in cast iron skillet add catfish seasoned with Lemon pepper to hot Canola oil Sautee on both sides one min over med flame
  3. when onion carmalizes. add 1/4 cup water fresh spinach cover. and simmer. about. 10 min stir. and serve

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