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Spinach, Cheese and Bacon Crustless Quiche
Spinach, Cheese and Bacon Crustless Quiche

Before you jump to Spinach, Cheese and Bacon Crustless Quiche recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are bad for us and that we need to avoid them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that really can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Green tea is really great for your mood. You were just waiting to read that here, weren’t you? Green tea is high in a certain amino acid referred to as L-theanine. Studies show that this particular amino acid can actually induce brain waves. This helps better your mental sharpness while calming the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. And now you are aware that green tea can help raise your mood as well!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to spinach, cheese and bacon crustless quiche recipe. To cook spinach, cheese and bacon crustless quiche you need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Spinach, Cheese and Bacon Crustless Quiche:
  1. You need 6 oz bacon cut into 1/2 " pieces
  2. You need 1/2 cup finely chopped onion (about 1 small onion)
  3. Get 1 large or 2 small potatoes peeled
  4. Use 2 cups fresh baby spinach (about 4 oz) freshly chopped
  5. Get 6 oz grated cheddar cheese (about 1.5 cups shredded), divided
  6. Take 8 large eggs
  7. Provide 1/2 cup half and half or equal parts whipping cream and milk
  8. You need 2 teaspoons Tabasco sauce
Steps to make Spinach, Cheese and Bacon Crustless Quiche:
  1. Preheat oven to 375°F. Spray a pie dish with oil.
  2. Place a large non-stick skillet over medium heat and sauté the bacon for 6-8 minutes until browned. Transfer to a plate. Discard excess oil keeping 2-3 tablespoons in the pan. Using the same pan, sauté the onion for 2 minutes until softened.
  3. Meanwhile, grate potatoes on the large holes of a box grater. Use your hands to squeeze out as much water as you can from the potatoes. Then pat dry with paper towels.
  4. Once onions are softened, add the grated potato to the skillet with the onions. Sauté for 7 minutes, stirring a few times until potatoes are golden and nearly cooked through. Remove from heat and let cool slightly.
  5. In a medium bowl, whisk together the 8 eggs, 1/2 cup of half and half and Tabasco sauce. Stir in the sautéed potatoes, chopped spinach and 1 cup of the cheese.
  6. Pour into the prepared pie dish. Sprinkle the top with bacon, then top with remaining cheese. Bake at 375°F for 40-45 minutes or until puffed and lightly browned and a toothpick inserted in the center comes out fairly clean. Cool for a few minutes before serving.

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