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Kori's spinach, ham, hash brown crust quiche
Kori's spinach, ham, hash brown crust quiche

Before you jump to Kori's spinach, ham, hash brown crust quiche recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are not good for us and that we must stay away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very healthy and good for you. There are a number of foods that, when you eat them, can improve your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Eggs, believe it or not, are terrific for helping you battle depression. Just be sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming some eggs to cheer up!

See, you don’t need to consume all that junk food when you wish to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to kori's spinach, ham, hash brown crust quiche recipe. You can cook kori's spinach, ham, hash brown crust quiche using 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Kori's spinach, ham, hash brown crust quiche:
  1. You need 20 oz shredded hash brownz
  2. Get 18 eggs
  3. Use 2 cup baby spinach
  4. Take 2 cup mushrooms sliced
  5. Take 1 medium onion
  6. Provide 1/2 cup cheddar cheese shredded
  7. Get 1 tbsp olive oil
  8. Use 1 tsp salt
  9. Prepare 1 tsp black pepper
  10. Use 1 lb spiral sliced ham
  11. Provide 1/2 cup half and half
  12. Provide 18 eggs
Instructions to make Kori's spinach, ham, hash brown crust quiche:
  1. Spray the bottom of a casserole dish with nonstick spray. 9 inch by 13 inch is what I used
  2. Spread 20 ounces of hash browns on the bottom of the casserole dish then broil in the oven for 20 minutes until hash browns are golden brown. I used a 20 oz package of preshredded potatoes.
  3. Saute 2 cups of sliced mushrooms and one medium onion sliced, until just tender.
  4. On top of the browned hash browns, add the sauteed mushrooms and onions, the cup of spinach, and the pound of spiral sliced ham.
  5. Beat 18 eggs with 1/2 cup of half and half. Season with salt and pepper.
  6. Pour beaten eggs over the assembled ingredients. Add 1/2 cup of cheese on top.
  7. Bake at 400°F for 45 minutes until center is done. Poke with a fork to see if eggs are done. The fork will come out not covered in eggs if the center is done.

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