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Spinach Artichoke Dip
Spinach Artichoke Dip

Before you jump to Spinach Artichoke Dip recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us have been taught to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that, when you consume them, could better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, you may be surprised to discover, are great at battling depression. Just be sure that you don’t throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can actually help you improve your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try consuming some eggs to feel better!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to spinach artichoke dip recipe. To make spinach artichoke dip you need 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Spinach Artichoke Dip:
  1. Use 8 oz Softened Cream Cheese
  2. You need 1 can Artichokes, drained and chopped
  3. Use 1 box Frozen spinach, thawed, microwaved and drained
  4. Provide 4 clove Garlic, chopped
  5. Prepare 1/3 onion, chopped
  6. Provide dash Red pepper flakes
  7. Use dash Salt & Pepper
  8. Use 1 A palmful of real crumbled bacon
  9. Use 1/2 cup Shredded parmesan cheese
  10. Get 1/2 cup Grated monterrey jack cheese
  11. Use 2 tsp olive oil
  12. Use 1 pad of butter
  13. Provide 1/2 cup mayonnaise, not miracle whip.
Steps to make Spinach Artichoke Dip:
  1. Microwave and drain spinach. Make sure to ring out spinach. Preheat oven to 350.
  2. Chop onion and garlic, sautee in olive oil and a pad of butter, add a dash of red pepper flakes. Cook until onions are soft. Let cool.
  3. Soften cream cheese and mix in spinach
  4. Cut up artichoke hearts and add into cream cheese mixture
  5. Add onion mixture, both cheeses, bacon, mayo into cream cheese mixture.
  6. Butter a small casserole dish and add all the mixture into the dish. Bake at 350 for 20 mins. Top with leftover cheese and bake for another 5 mins until cheese is melted.
  7. Eat with your favorite corn chips.

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