Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Spanakopita/ Greek Spinach and Feta Pie recipe here. We also have wide variety of recipes to try.

Spanakopita/ Greek Spinach and Feta Pie
Spanakopita/ Greek Spinach and Feta Pie

Before you jump to Spanakopita/ Greek Spinach and Feta Pie recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Are Going To Effect Your Health.

Something that some of you may already know is that by consuming the right foods can have a massive effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food location. These kinds of foods are filled with bad fat and also have almost no nutritional value. You will be happy to know that we are going to tell you a few of the foods that you should be consuming every day.

Now when it comes to the key food items that you’ll have for dinner, you may well want to make sure you are eating lots of fish, particularly salmon, and lean protein. You will see that salmon is additionally abundant with Omega-3 and various other nutrients. Then when it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. You should also trim off any fats that you find on the specific meats that you’re planning to eat.

If you decide that your health is important to you, you need to take these recommendations to heart. The one thing that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to spanakopita/ greek spinach and feta pie recipe. To cook spanakopita/ greek spinach and feta pie you only need 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Spanakopita/ Greek Spinach and Feta Pie:
  1. Get 10 scallions
  2. Use 3 lb spinach, stalks removed and chopped
  3. Provide 1 large onion, diced
  4. Take 1/2 bunch dill, finely chopped
  5. Prepare 1 bunch chopped parsley
  6. Get 1 lb feta, crumbled
  7. Use salt and pepper
  8. Use 3 eggs, beaten
  9. Use 1 phyllo dough
  10. Take 1 olive oil
Instructions to make Spanakopita/ Greek Spinach and Feta Pie:
  1. Preheat oven to 325°F. Rinse spinach well, and blanch for 1 minute. Drain and then squeeze out as much water as possible. Set aside in a large bowl.
  2. Sautée onions and scallions till translucent. Add parsley and dill towards end. Leave for additional few minutes till fragrant. Season with salt and pepper. Beat eggs and crumble the feta.
  3. Combine spinach with feta, egg, herb/onion mix and mix ingredients well. Brush a baking sheet with oil and roll out phyllo dough. I recommend buying the thicker sheets.
  4. Spread the spinach filling on top evenly. Cover with second sheet of phyllo. Tuck over hanging phyllo under the bottom sheet. Brush top sheet with oil and sprinkle lightly with water. Bake for approximately one hour.

If you find this Spanakopita/ Greek Spinach and Feta Pie recipe valuable please share it to your friends or family, thank you and good luck.