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Eggs On Spinach!
Eggs On Spinach!

Before you jump to Eggs On Spinach! recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are not good for us and that we need to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that, when you consume them, may better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Some grains are actually excellent for driving away bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. These foods can help you feel full for longer too, which can help your mood too. Feeling famished can really make you feel awful! The reason these grains are so good for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to eggs on spinach! recipe. To make eggs on spinach! you only need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Eggs On Spinach!:
  1. Get 2 cup Spinach leaves
  2. Take 3/4 cup Mushrooms chopped
  3. Prepare 1 cup Grated carrot
  4. You need 1 Egg
  5. Take 4 clove Garlic - chopped
  6. Provide 1/4 tsp Olive oil
  7. Prepare 1 Salt
  8. Get 1/4 tsp Pepper powder
  9. Provide 4 Peppercorns
Instructions to make Eggs On Spinach!:
  1. Heat oil in a non stick pan.
  2. Add chopped garlic and peppercorns.
  3. Add mushrooms and sauté for a minute. Then add spinach and grated carrot and sauté for 2 more minutes.
  4. Add salt and pepper, and few drops of more olive oil if needed.
  5. Make kind of a hole in middle of sautéed spinach and break an egg without disturbing the yolk.
  6. Cook for 2 minutes on low flame and season with salt and pepper powder.

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