Hello everybody, welcome to our recipe site, looking for the perfect Spinach quiche recipe? look no further! We provide you only the perfect Spinach quiche recipe here. We also have wide variety of recipes to try.

Spinach quiche
Spinach quiche

Before you jump to Spinach quiche recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been conditioned to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that basically can improve your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Your mood could actually be helped by green tea. You knew green tea had to be mentioned, right? Green tea is rich in a certain amino acid referred to as L-theanine. Studies prove that this particular amino acid can basically stimulate brain waves. This helps focus your mental energy while at the same time calming your body. You knew green tea could help you feel so much healthier. Now you know that green tea can improve your mood as well!

So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to spinach quiche recipe. You can cook spinach quiche using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Spinach quiche:
  1. Provide 1/2 lb blackforest ham
  2. Get 1/2 lb swiss cheese
  3. Get 1/2 cup mixed cheese
  4. Get 1 pie shell
  5. Prepare 3 eggs
  6. Prepare 1 cup heavy cream ( or milk, or half and half)
  7. Get 1 cup spinach
  8. You need 1/2 red onion chopped
  9. Get 1 tbsp of each, salt, pepper, garlic powder,
Steps to make Spinach quiche:
  1. Set oven to 350º.
  2. In a saucepan saute onion with spinach. I like to sautee it in bacon grease. But it doesn't matter. Then layer the spinach, then meat, then swiss cheese in the pie shell.
  3. Mix the milk, eggs, mixed cheese and seasoning in a bowl and pour in the pie shell. Place in the oven for 50 minutes.
  4. Let sit for 30 minutes before cutting. Enjoy. You can play around with the ingredients however you like.

If you find this Spinach quiche recipe valuable please share it to your close friends or family, thank you and good luck.