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Spinach and Cheese Swirls
Spinach and Cheese Swirls

Before you jump to Spinach and Cheese Swirls recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are terrible for us and that we ought to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, may better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

It’s easy to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They help you feel full too which can really help to better your mood. Feeling hungry can actually make you feel awful! These grains can elevate your mood because it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t need junk food or foods that are bad for you to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to spinach and cheese swirls recipe. To make spinach and cheese swirls you only need 13 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Spinach and Cheese Swirls:
  1. Use 1/2 chopped onion (any onion)
  2. Take 1/2 bell pepper chopped (any color)
  3. You need 1 tbsp olive oil
  4. Provide 1 tsp salt
  5. Take 1/2 tsp pepper
  6. Take 1 tsp oregano or Italian seasoning
  7. Get 2 cup shredded cheese (I did a Colby and Monterey Jack blend, any melting cheese)
  8. Take 1 packages frozen spinach thawed and completely drained
  9. Get 3 slices bacon, cut in small pieces
  10. Use 1 egg scrambled with 2 tbs of water
  11. Take 1 Ranch dressing
  12. Use 1/2 lemon
  13. Provide 2 packages crescent rolls in a tube (I use garlic butter rolls for extra flavor)
Instructions to make Spinach and Cheese Swirls:
  1. To a medium sautee pan add oil, bacon, onion and bell pepper. Sautee for 5 min on medium high heat.
  2. Add spinach, salt, pepper and oregano. cook until spinach is heated, about 3 min. Add freshly squeezed lemon. Let rest for 10 min to cool.
  3. While cooling, open 1 package of rolls and lay on flat surface. Pinch together the seams to make one whole piece. Press dough a bit flatter with palm of hand.
  4. Remember the recipe is for 2 packages of crescent rolls. Cut recipe in half for just 1 roll. Brush on egg mix, a thin layer. Add half the cheese to the dough, follow with sautéed mix, and lightly drizzle ranch over mix. It adds a nice creaminess. Do the same to next package of rolls.
  5. Roll the shorter side of the dough to the other end. Try and make it as tight as possible. Make sure seams don't open, if they do, just pinch together again.
  6. Take a sharp knife and make sure when cutting dough that the knife takes long strides back and forth so dough doesn't get smushed.
  7. On a baking sheet put wax paper sprayed with cooking spray.
  8. Place cut pieces onto wax paper. Bake at 375°F for 15 min.
  9. Golden brown is what it will look like. Let rest for just a couple minutes before transferring to any plate. Eat as is, or drizzle some more ranch on top.

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