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If you determine that your health is important to you, you need to take these tips to heart. The pre packaged processed foods that you can find in any store is additionally not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to farmers fritata paleo, gluten free, whole30, keto* recipe. You can have farmers fritata paleo, gluten free, whole30, keto* using 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Farmers Fritata Paleo, Gluten Free, Whole30, Keto*:
- You need 7 eggs
- You need 1 lb nitrate free pork sausage
- Get 1 cup almond milk
- Get 1 pint Baby Bella Mushroom
- Prepare 1 med Roma tomato
- Get 1 small onion chopped
- Get 3 cups organic baby spinach
- You need 3 tbs e.l.o.o
- Take to taste seasoning
- Provide 1 tsp xantham gum
- Take 2 cups almond milk
- Take 1 tsp ground sage
- Use 1 tsp pepper
- Get 1 tsp Himalayan pink salt
Instructions to make Farmers Fritata Paleo, Gluten Free, Whole30, Keto*:
- Cook sausage and separate 1/2 sausage for fritata. With remaining sausage sprinkle xantham gum over, add almond milk sage, pepper and pink salt and simmer till thickened. Remove from stove and use to pour over fritata.
- In large cast iron pan pour e.l.o.o, turn onto med high and sautee all veggies, till almost done then add spinach. Cook together till wilted. While cooking veggies mix eggs and almond milk in med bowl add seasonings to taste. Pour egg mixture over top spinach and sausage mix. Slice roma tomato thinly and arrange on top. Bake for 25 minutes at 350°
- Serve with Sasuage gravy.
- For a keto kick, add 2 tbs extra light olive oil or MCT to the egg mixture.
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