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Before you jump to Simple Chicken Gnocchi Soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that, when you eat them, can better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, you might be surprised to learn, are great at battling depression. Just make sure that you don’t get rid of the egg yolk. When you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel a lot happier!
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to simple chicken gnocchi soup recipe. You can have simple chicken gnocchi soup using 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Simple Chicken Gnocchi Soup:
- Get 2 tbs unsalted butter
- You need 1 tbs olive oil
- You need 1 small onion - finely chopped
- Take 3 cloves garlic - minced
- Provide 1/4 cup all purpose flour
- Provide 2 cups low sodium chicken broth
- You need 2 cups half & half
- Provide 1/4 tsp dried thyme
- You need 1/4 tsp celery seed
- Use 1/2 of a rotisserie chicken (white and dark meat) - chopped
- Get 1 cup (packed) fresh spinach - roughly chopped
- You need 1 (16 oz) package gnocchi
- Use to taste salt and pepper
Instructions to make Simple Chicken Gnocchi Soup:
- Heat a 2 quart sauce pan over medium heat. Add butter and oil. As soon as butter melts add onion and garlic. Sautée until onion is translucent, stirring often.
- Wisk in flour. Cook 2 minutes, wisking frequently.
- Wisk in chicken broth, half & half, thyme, celery seed, and a pinch of salt. Bring to a simmer, wisking frequently. Simmer until thickened. About 5 minutes.
- Stir in chicken, gnocchi, and spinach. Simmer 5 minutes more, stirring often. Taste, adjust seasoning as desired. Serve with crusty bread. Enjoy!
- See notes below ⤵
- Note1: This makes a hearty, thick soup. If you would like your soup a little thinner you can add up to 1 more cup of chicken broth.
- Note2: If you want to cut some of the fat you can replace 1 cup of half & half with milk. You could go with all milk, but then it wouldn't have the same richness.
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