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Before you jump to Keto pancakes recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us have been trained to think that comfort foods are terrible and should be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that, when you consume them, may better your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Your mood can really be helped by green tea. You were sure green tea had to be included in this article, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will better your brain’s concentration while simultaneously loosening up the rest of your body. You were already aware that that green tea helps you become healthier. Now you are aware that green tea helps you to raise your moods as well!
As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to keto pancakes recipe. You can cook keto pancakes using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Keto pancakes:
- Use 2 eggs
- Prepare 2 onz cream cheese
- You need 2 cdat butter
- Prepare 1/2 cup blueberries
- Get 1 cup straberry
- Use 1/2 cdta sugar
Instructions to make Keto pancakes:
- Put the eggs and the cream cheese in the blender…
- Put the butter on a pan
- Serve with lakanto syrup…or straberry and blueberries home made syrup
- To do syrup…put strawberries and blueberries with butter and sugar until everything melt and look like a syrop. Serve with homemade whipping cream
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