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Before you jump to Keto Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been trained to believe that comfort foods are bad and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Eggs, would you believe, are fantastic for helping you fight depression. Just be sure that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolks in particular, are high in B vitamins. B vitamins can genuinely help you improve your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming a few eggs to jolly up!
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to keto pancakes recipe. You can cook keto pancakes using 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Keto Pancakes:
- Take 2 eggs, separated
- Use 2 tsp xylitol
- Provide 1/2 cup coconut milk
- Take 1 1/2 cups ground almonds
- Provide Coconut oil to fry
Steps to make Keto Pancakes:
- Whisk together the egg yolks, coconut milk and xylitol.
- In a separate bowl mix together the almond flour and baking powder. Then mix them into the egg yolks.
- In a final bowl whisk the egg whites. Then fold these into the batter.
- Heat a small amount of coconut oil in a non-stick pan then fry a small amount of the mixture for a few minutes each side.
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