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Easy Spinach Quiche
Easy Spinach Quiche

Before you jump to Easy Spinach Quiche recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be super nutritious and good for you. There are a number of foods that, when you eat them, can improve your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Cold water fish are great if you want to feel better. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to easy spinach quiche recipe. You can cook easy spinach quiche using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Easy Spinach Quiche:
  1. Get Pie crust
  2. Provide Frozen spinach, chopped and drained
  3. Take Eggs
  4. Use Whipping cream
  5. Use Gruyere cheese
  6. You need Mustard
  7. Take Nutmeg
  8. Take Salt
  9. You need Pepper
Steps to make Easy Spinach Quiche:
  1. Preheat the oven to 180C.
  2. Unroll the pie crust in a baking dish, making sure it covers all the sides. Using a fik make several incursions in the crust.
  3. Place the spinach with one teaspoon of butter in a skillet and cook over moderate heat for several minutes to evaporate all its water, drain well and set aside.
  4. In bowl, beat well the eggs, add in the whipping cream, the grated cheese and the spinach. Mix well.
  5. Season with nutmeg, black pepper and salt.
  6. Spread the spinach mixture inside the pie crust and bake in the oven for about 30 minutes.
  7. Remove from the oven, let cool for 10 minutes and serve.

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