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Chicken Alfredo flat bread
Chicken Alfredo flat bread

Before you jump to Chicken Alfredo flat bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are not good for us and that we should stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. A number of foods honestly do raise your mood when you eat them. When you are feeling a little down and need an emotional boost, try a few of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more of it you have, the more pleasant you are going to feel. Not just that but nuts, specifically, are a great protein food source.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to chicken alfredo flat bread recipe. You can have chicken alfredo flat bread using 15 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Chicken Alfredo flat bread:
  1. Take 1 lb chicken breast (medium dice)
  2. Take 2 cup shredded mozz.
  3. Prepare 1 tbsp freshly chopped parsley
  4. Provide bread
  5. Prepare 16 oz flour
  6. Provide 10 oz warm water
  7. Take 1 packages dry yeast
  8. You need 1/2 onion (small dice)
  9. Use 3 tbsp olive oil
  10. Use 1 1/2 tbsp fresh Rosemary
  11. Provide Alfredo
  12. Get 1 1/2 cup lite cream
  13. Get 2 tbsp butter
  14. Prepare 1/2 cup grated Parm
  15. Prepare 4 clove garlic minced
Steps to make Chicken Alfredo flat bread:
  1. pre heat oven to °400
  2. for bread combine yeast and warm water
  3. add flour gradually
  4. when your about half way add the diced onion, Rosemary and 1 ts. salt.
  5. when all flour is used the dough should be a little wet.place in a greased bowl, cover with plastic wrap and let rise for an hour
  6. meanwhile cook chicken in a pan with a little oil and prepare the Alfredo sauce
  7. for Alfredo sauce, melt butter in a small pot with garlic add cream and parm cook until desired thickness season with salt , pepper, and garlic powder
  8. place dough on a well greased half sheet pan. flatten dough to all corners (if dough is being temperamental oil the top of the dough cover with clear wrap and place a second sheet pan on top and press it until the dough is flat to all edges) and bake for 10 minutes
  9. take out of oven and start topping the bread with alfedo, chicken and mozzarella
  10. bake for an additional 10minutes or until preferred doneness

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