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Before you jump to Pasta-Free Lasagna recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us believe that comfort foods are bad for us and that we must keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that, when you consume them, could boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, you might be astonished to find out, are fantastic at combating depression. Just be sure that you don’t throw away the egg yolk. Every time you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and jolly up!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to pasta-free lasagna recipe. You can cook pasta-free lasagna using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Pasta-Free Lasagna:
- You need 1 shallot, sliced
- Use 7-8 cloves garlic or to taste
- Take 1/4 c olive oil
- You need 1 lb 80/20 beef
- You need 3 sweet Italian sausages, casings removed (pork or chicken)
- Use 1 jar preferred marinara
- Get 1 big container basil (~30 leaves)
- Prepare 2 c ricotta
- Take 1 c parmasean or parm mix
- You need 4 oz fresh mozzarella (optional)
Steps to make Pasta-Free Lasagna:
- In a dutch oven, sautee shallot in a couple tablespoons of olive oil until browning. Add minced garlic.
- Add ground beef and sausages, mashing up. Cook over medium-high heat until liquid dissolves and meat is browning.
- In a food processor, chop basil with some olive oil to form a simple pesto.
- Layer ingredients (sauce, meat, pesto, cheeses) in two 9" or smaller cassorole dishes or one big baking dish. Make sure cheese is top layer.
- Bake at 375° for 25-30 minutes until cheese is melted and lasagna is bubbling. Scoop to serve!
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