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Enchiladas
Enchiladas

Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to think that comfort foods are terrible and should be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. A number of foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Nuts, on top of improving your mood, can be a superb source of protein.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to enchiladas recipe. You can have enchiladas using 19 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Enchiladas:
  1. You need 3 pounds burger
  2. Provide 1 jar pace hot picante sauce
  3. Prepare 1 jalapeño chopped
  4. Use 1 onion chopped
  5. Get I small can sliced olives black
  6. You need to taste Chilling powder
  7. Prepare to taste Salt
  8. Prepare to taste Pepper
  9. You need Pinch red pepper flakes
  10. You need Pinch ground red pepper
  11. Prepare to taste Hot sauce of choice
  12. Provide 4 tablespoons Butter
  13. Take 1/4 cup Masa flour
  14. You need 3 cups V8 juice
  15. Get 1 can whole tomatoes
  16. Use Shredded cheese of choice
  17. You need Corn tortillas
  18. Use 3 cloves garlic chopped
  19. Take Pinto beans
Steps to make Enchiladas:
  1. Combine the burger onion and 3 cloves of garlic black olives cook till browned. Reserve a quarter of the meat.
  2. Add the rest of ingredients minus the cheese and tortillas. Bring to a boil turn down to low cover and cook 2 hours. Melt butter with masa flour. Add some of chili to flour mixture then add back into the chili let cook till it thickens
  3. ASteam the tortillas add little meat and cheese and roll each one. Place in a baking dish. Top with chili and cheese. Bake at 350 for 30 minutes or till heated through and cheese is melted.

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