Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Oriental tomato sauce & enchiladas in 2 minutes of microwave. recipe here. We also have wide variety of recipes to try.

Oriental tomato sauce & enchiladas in 2 minutes of microwave.
Oriental tomato sauce & enchiladas in 2 minutes of microwave.

Before you jump to Oriental tomato sauce & enchiladas in 2 minutes of microwave. recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.

One thing that some of you may already know is that by eating the right foods can have a huge effect on your health. Something that you should not eat no matter what is the varied foods that you will acquire at all of those take out places. These kinds of foods are packed with bad fat and also have very little nutritional value. In this article we are going to be going over foods that you should be eating that can help you stay in good health.

One of the primary types of foods you need to be eating plenty of, is various berries. The quantity of vitamin C that can be obtained in berries, is one of the main reasons you need to be eating berries. Another thing you will understand is that the antioxidants in berries will be higher than just about any other food that you may select to eat and this can help with your circulatory system. Another thing you will find that these antioxidants can help you with is keeping your cells healthy, this can help one’s body to fight off a variety of diseases.

For those who want to get started living a much healthier life the tips above are able to help you do that. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to oriental tomato sauce & enchiladas in 2 minutes of microwave. recipe. To cook oriental tomato sauce & enchiladas in 2 minutes of microwave. you only need 23 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to make Oriental tomato sauce & enchiladas in 2 minutes of microwave.:
  1. Use For Oriental Tomato Sauce..
  2. Prepare 5 large tomato
  3. You need 1 large onion
  4. Prepare 8 clove garlic
  5. You need 2 " Ginger
  6. You need 5 no whole red chillies
  7. Get 2 tablespoons Olive oil
  8. Prepare 2 tablespoons flour
  9. Provide 1 tablespoons cumin powder
  10. Take 1 tablespoons paprika powder
  11. Use 4 tablespoons tomato sauce
  12. Provide 1 teaspoon dried oregano
  13. Take 1 teaspoon salt
  14. Use 2 tablespoons sugar
  15. Prepare 1 teaspoon black pepper powder
  16. You need For Making Enchiladas….
  17. Provide 4 no of leftover tortillas
  18. Provide 1/2 cup chopped green pepper
  19. Provide 1/2 cup blanch veggies
  20. Provide 1/2 cup sweet corn
  21. Get 1/2 cup grated cheese
  22. Take 2 cheese slices
  23. You need 2 tablespoons olive oil
Steps to make Oriental tomato sauce & enchiladas in 2 minutes of microwave.:
  1. For Oriental Tomato Sauce……
  2. Blanch the tomato, onion, ginger, garlic and red chillies for 2 minutes.
  3. Blend all this and make a smooth puree.
  4. Heat a pan over a medium heat, add olive oil and flour, stir for one minutes until flour is light golden brown.
  5. Add puree and cook for few minutes.
  6. Then add oregano, salt, sugar, black pepper, paprika powder, tomato sauce, cumin powder and mix it well making sure there is no lumps.
  7. Add 1 cup of water and boil over medium heat about 2 - 3 minutes, sauce should be pouring consistency, set aside to cool and kept in a jar.
  8. Making Enchiladas…….
  9. Heat oil in a pan add all the veggies and cook stirring until moisture has evaporated but mix should be still moist. Remove from the heat add about 1/4 cup of ORIENTAL SAUCE and mix well.
  10. Top each Chapathi with about 1/4 cup of filling and roll up tightly.
  11. In a microwave bowl spread sauce in over the bottom and set arrange the roll, seam side down. And spread the Sauce top of the roll and spread the CHEESE slices and sprinkle the oregano.
  12. Microwave for about one and half minutes, cheese should be melted and little bubbly.
  13. Serve immediately…..

If you find this Oriental tomato sauce & enchiladas in 2 minutes of microwave. recipe useful please share it to your friends or family, thank you and good luck.