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Simple Enchiladas
Simple Enchiladas

Before you jump to Simple Enchiladas recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. Something that you should never eat no matter what is the different foods that you will get at all of those take out places. You will see that the nutrition in these kinds of is non existent and the negative effects will be really bad. In this post we are going to be going over foods that you ought to be eating that can help you remain healthy.

Your main meals should also include fish such as salmon or lean proteins, as these will also be able to help your health. The great thing about salmon is that together with other nutrients it’s also loaded with Omega-3. Protein is essential for your diet, however you don’t have to eat a lot, as a 3 ounces is all you really need. It’s also wise to trim off any fats that you find on the specific meats that you’re planning to eat.

For those who want to start living a more healthy life the tips above are able to help you do that. The pre packaged highly processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to simple enchiladas recipe. To cook simple enchiladas you need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Simple Enchiladas:
  1. You need Fajita wraps
  2. Take Can tomato
  3. You need Teaspoon sugar
  4. You need Cumin
  5. Provide courgette
  6. Use Can chick peas
  7. Provide Cheese
Steps to make Simple Enchiladas:
  1. Fry the courgette with Sault and pepper with a bit of olive oil but don't make them too brown and put them aside
  2. Add the tin of tomatoes with a teaspoon of sugar this gets rid of the bitterness of the tomatoes and add cumin the cumin brings out a BBQ flavor
  3. Add the chick peas and crush them into the sauce and put back in the courgettes
  4. Put them fajitas in an oven trey and fill them with sauce but remember to save some for the top put the rest of the sauce on and some cheese (Optional chop some herbs to go at the end)

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