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Jazzy Succotash
Jazzy Succotash

Before you jump to Jazzy Succotash recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been conditioned to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very healthy and good for us to consume. There are several foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

It’s not difficult to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. These foods can help you feel full for longer also, helping you feel better. It’s not hard to feel low when you feel hungry! The reason these grains elevate your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.

You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to jazzy succotash recipe. To make jazzy succotash you need 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Jazzy Succotash:
  1. Get 3 tbsp olive oil
  2. Take 16 oz frozen 3 pepper and onion blend
  3. Prepare 16 oz shelled edamame
  4. You need 16 oz frozen yellow and white corn
  5. You need 2 small zuchinni, chopped
  6. Use 1 tsp chili powder
  7. Get 1 tsp cumin
  8. You need 1 tsp oregano
  9. Use 1 tsp basil
  10. You need 1 tsp red pepper flakes
  11. You need 3 tbsp rice wine vinegar
Instructions to make Jazzy Succotash:
  1. Add olive oil to a large skillet on medium heat. Add 3 pepper and onion blend (not necessary to thaw) and season with chili powder and cumin
  2. When peppers and onions are soft, add the edamame and corn (not necessary to thaw them) . Season with oregano and basil. Cook until all is thawed and heated through.
  3. Add zucchini and season with red pepper flakes and salt and pepper, to taste. Add rice wine vinegar and simmer until heated through and veggies as tender as desired, I like mine firm. Sprinkle with shaved Parmesan to serve

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