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Sea Scallops on Succotash
Sea Scallops on Succotash

Before you jump to Sea Scallops on Succotash recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Will Effect Your Health.

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Everybody likes to have dessert after their meals and if you are one of those people you may want to think about some citrus fruit. Together with vitamin C, you will find that there are many other health benefits that you will find in these types of fruits. You may also want to combine a few things like orange sections, shredded coconut mixed with a teaspoon of honey.

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We hope you got benefit from reading it, now let’s go back to sea scallops on succotash recipe. You can have sea scallops on succotash using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Sea Scallops on Succotash:
  1. Prepare 1 1/2 lb sea scallops
  2. Use 2 tbsp olive oil
  3. Get 1 large red shallot , diced
  4. You need 1 Sweet mini peppers ( I used 1 orange 1 red and 1 yellow) seeded and diced
  5. You need 1 Kernels from 2 ears sweet corn
  6. You need 3/4 cup Fresh green beans cut into 1/2-inch pieces
  7. Take 2 tbsp dry white wine
  8. Prepare 1/2 cup water
  9. Get 1 Baby cucumber, diced
  10. Get 2 tbsp unsalted butter
  11. Get 1/4 cup Coarsely chopped fresh cilantro
  12. Provide 1/4 cup Coarsely chopped fresh basil
  13. Get 1 tsp sea salt
  14. Use 1 tsp Freshly ground black pepper
Instructions to make Sea Scallops on Succotash:
  1. Pull off the small white piece of muscle attached to the side of each scallop (some might not have it). Pat scallops dry on paper towels and season lightly with salt.
  2. Heat oil in a large heavy -bottomed skillet over high heat. When the pan is very hot, use tongs to lower in each scallop,flat side down. Cook,without shaking or moving, until the undersides are a deep brown. Flip scallops and brown the other side (if they stick, loosen with the edge of a sharp metal spatula). Place scallops on a warm platter and cover loosely with foil.
  3. Lower heat to medium, add red shallot and sweet mini peppers to the same pan,and stir until softened, 2-3 minutes. Stir in corn, beans, wine,water and 1 teaspoon sea salt. Cook, stirring from time to time, until about half of the liquid boils away and the vegetables are nearly cooked through.
  4. Add cucumber and cook for 1 minute to heat through. Stir in butter until it melts, then cilantro and basil. Tip any juices that have collected under the scallops into the succotach. Taste and add black pepper and more salt if you like.
  5. Spoon the succotash onto warmed dinner plates. Add scallops and serve.

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