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Chewy Brownies with Leftover Okara
Chewy Brownies with Leftover Okara

Before you jump to Chewy Brownies with Leftover Okara recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us have been taught to think that comfort foods are not good and must be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods honestly do improve your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Put together several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more serotonin in your brain, the more pleasant you’ll feel. Not only that but nuts, in particular, are a terrific source of protein.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to chewy brownies with leftover okara recipe. You can have chewy brownies with leftover okara using 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Chewy Brownies with Leftover Okara:
  1. Get 100 grams Fresh okara
  2. Provide 50 grams Pancake mix
  3. Provide 65 grams Granulated sugar
  4. You need 30 grams Cocoa powder (unsweetened)
  5. Take 60 ml Milk
  6. Provide 2 tbsp Vegetable oil
  7. Prepare 2 Eggs (beaten)
  8. Provide 20 grams Walnuts
  9. You need To finish
  10. Take 2 tsp Powdered sugar
Instructions to make Chewy Brownies with Leftover Okara:
  1. Spread out the okara on a plate lined with a paper towel. Microwave at 600 W for 2 minutes, mix, and microwave for another 2 minutes. Its weight should reduce from 100 g to 75 g.
  2. Line a baking pan with parchment paper. Preheat the oven to 180℃.
  3. Add the ingredients into a bowl and mix well.
  4. Pour in batter into the pan. It is rather thick, so spread it out to an even thickness.
  5. Top with walnuts.
  6. Bake at 180℃ for 20 minutes.
  7. Remove from oven, and once cooled, cut into whatever sized pieces you like. Sprinkle on some powdered sugar to finish.

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