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Tricolori Pasta
Tricolori Pasta

Before you jump to Tricolori Pasta recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.

Something that some of you may already know is that by consuming the right foods can have a huge effect on your health. Something that you shouldn’t eat no matter what is the different foods that you will get at all of those take out places. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. That is why we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

You have to remember your mother and father telling you to actually eat your vegetables, that is mainly because this is very important for a healthy and balanced body. You may already understand that the majority of of the vitamins you need on a daily basis can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. You will recognize that one of the vegetables we are referring to is broccoli, which is full of potassium. Something different you may want to try is the next time you make a salad try making use of spinach rather than your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

For people who want to start living a more healthy life the tips above are able to help you do that. Something that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to tricolori pasta recipe. You can have tricolori pasta using 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Tricolori Pasta:
  1. Get 1 (14 oz) can or 1-1/2 c cooked white beans
  2. Use 1 (14 oz) can of diced tomatoes
  3. Get 12 oz uncooked penne or strozzapreti pasta, cooked
  4. Get 6-10 oz fresh baby spinach, rinsed and stem removed
  5. Provide 1/2 (14 oz) can of vegetable broth
  6. Take 1-2 tbsp olive oil
  7. Take 2 tsp minced garlic
  8. You need 1 tsp chopped fresh rosemary
  9. You need 1/2 tsp red pepper flakes or Aleppo pepper
  10. Prepare 1 tsp balsamic vinegar
  11. You need 1/2 tsp sea salt
  12. You need Grated vegan or traditional Parmesan cheese
Instructions to make Tricolori Pasta:
  1. Heat olive oil in a large saute pan. Saute garlic 1-2 minutes. Add tomatoes and simmer 8 minutes. Add beans and spinach. Saute another 8-10 minutes.
  2. Add rosemary, pepper, balsamic vinegar, salt and 1/4 c of vegetable broth. Simmer 5-10 minutes.
  3. Add cooked pasta and simmer covered until flavors blend. Add rest of vegetable broth if needed.
  4. Serve with vegan parmesan cheese.

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