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Easy Ham And Cheese Quiche
Easy Ham And Cheese Quiche

Before you jump to Easy Ham And Cheese Quiche recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

For the most part, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, are terrific for helping you battle depression. You must make sure, though, that what you make includes the yolk. When you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can really help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try to eat an egg and feel a lot better!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to easy ham and cheese quiche recipe. You can have easy ham and cheese quiche using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Easy Ham And Cheese Quiche:
  1. You need 4 Eggs
  2. Prepare 1/2 cup Bisquick
  3. Provide 2 cup Milk (I use nonfat)
  4. You need 1 cup Shredded Swiss cheese
  5. Take 1 cup Shredded cheddar cheese
  6. Prepare 8 oz Diced ham (chopped deli ham is also fine)
  7. Use 1 tsp Garlic powder
  8. Provide 1 tsp Onion powder
  9. Use 1/4 tsp Ground red pepper
  10. Prepare 1 tsp Parsley flakes
Instructions to make Easy Ham And Cheese Quiche:
  1. Preheat oven to 350°F
  2. Whisk eggs, bisquick, milk, and seasonings together in a medium mixing bowl.
  3. Add cheeses and ham and mix well
  4. Pour mixture into large pie dish
  5. Cook for approximately 45 minutes or until top is golden and edges are starting to brown slightly.

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