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Lilhpster's VEGAN Mac & Cheese
Lilhpster's VEGAN Mac & Cheese

Before you jump to Lilhpster's VEGAN Mac & Cheese recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

In general, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. Several foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, would you believe, are terrific for helping you combat depression. Just see to it that you don’t throw away the egg yolk. When you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, specifically the egg yolks, are loaded with B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Eat an egg and be happy!

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to lilhpster's vegan mac & cheese recipe. You can cook lilhpster's vegan mac & cheese using 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Lilhpster's VEGAN Mac & Cheese:
  1. Use 1 1/2 cup pasta (can be macaroni, rotini, or shell pasta)
  2. Take 1/2 cup Daiya dairy free cheddar style shredded "cheese"
  3. Get 1/2 cup Daiya dairy free mozzarella style shredded "cheese"
  4. Get 1/3 cup unsweetened soy or almond milk
  5. Provide 2 tbsp Earth Balance non dairy buttery spread
  6. Provide 1 dash sea salt
Instructions to make Lilhpster's VEGAN Mac & Cheese:
  1. Boil the pasta on high heat until al dente.
  2. Remove from the stove and drain the excess water. Turn the burner down to low heat. Place back on the stove and add the "butter" and the "milk" and the salt
  3. Stir in both types of "cheese".
  4. Stir CONTINUOUSLY until all the cheese and butter melt to create a thick cheese sauce. Add more milk or cheese to create your preferred consistency.
  5. Plate it up and enjoy! Watch my whole vegan life on YouTube! YouTube.com/lilhpster

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