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Vegan spaghetti bolognaise
Vegan spaghetti bolognaise

Before you jump to Vegan spaghetti bolognaise recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are terrible for us and that we should avoid them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Grains can be excellent for driving away a bad mood. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. They help you feel full also which can truly help to improve your mood. Feeling famished can be awful! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to vegan spaghetti bolognaise recipe. To make vegan spaghetti bolognaise you need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Vegan spaghetti bolognaise:
  1. Use 1 onion
  2. Use 100 grams soya mince
  3. Provide 1 can chopped tomatoes
  4. You need 1 stock cube
  5. Get 2 tbsp water
  6. You need 1 tbsp vegetable oil
  7. Prepare 1 packages pasta
  8. Use 1 tsp dried herbs
Steps to make Vegan spaghetti bolognaise:
  1. Chop and fry the onion in a saucepan.
  2. Add the tomatoes, soya mince, stock cube and dried herbs.
  3. Stir and cook over a medium heat for about 10 minutes until the soya mince has softened and absorbed most of the liquid.
  4. Add a few tablespoons of water if the mixture becomes too dry.
  5. Cook the pasta according to the instructions on the pack.
  6. Taste, adjust seasoning if necessary and serve.

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